Long Row ...Part 5

      Word of the week, Discouraged!!   I'm so discouraged,  my loss this week.... 2 pounds and half an inch.  I have 8 pounds to lose, to hit my goal.  I'm starting to think, It's not going to happen.  I only have TEN days.  I thought maybe, I would get close and be ok with that result.  I can't say I've ONLY lost 12 pounds because,  that is great.   however, It took me 5 weeks to lose that 12 pounds.   I know this week and next, I'll be pushing myself at the gym.  I didn't try the red wine vinegar trick,  I may pick some up today and start that.  I think,  I'm also discouraged because,  I had someone ask me, " Are you seeing results,  from not drinking?"    I guess, I'm the only one to notice my weight loss.  It makes me want to eat an entire red velvet cake.  alright,   Not really. 


Saturday,  I went out for a friends birthday, I had a couple drinks. I drank, scotch and diet soda. which is still sticking to the diet.  I read,  on this diet you can have Scotch, rye, vodka. With a non- sugar drink,  NO JUICE.  You' re also allowed red wine,  in moderation,  of course.  I can't say that,  I'm at the social drinker status.  But I have to pat myself on the back. I'm doing better then I thought, in that area.  

Here are my results.

April 30th 153lbs

Neck 14 inches

Chest 41 1/2 inches

Stomach 41 1/2 inches

Hips 39inches

Thigh 21 1/2 inches

Arms 14inches

May 7th 149lbs

Neck 13 1/2 inches

Chest 39 inches

Stomach 39 inches

Hips 39 inches

Thigh 21 inches

Arm 13 inches

May 14th 145lbs

Neck 14 inches <--- either I gained an 1/2 inch or, I measured wrong. :)

Chest 38 1/2 inches

Stomach 38 1/2 inches

Hips 38 inches

Thigh 21 inches

Arms 12 1/2 inches

Totaling to . 8 lbs and 7.50 in.

 May 21st  143lbs

Neck 14inches

Chest 37inches

Stomach 37inches

Hips 38inches

Thigh 20 inches

Arm 12 inches

 2lb and 3 1/2 inches down.  totaling 10lbs and 11 inches

My current weight  141lbs
Neck 13 1/2 inches 
Chest 37 inches
Stomach 36 1/2 inches
Hips 38 inches
Thigh 20 inches
Arm 12 inches


Total loss this week 2 lbs and 1/2 inch  total to date 11 1/2 inches and 12 lbs.